Checking off bullet lists of how to's doesn't create a life. You need energy, vigor, mental clarity, emotional balance, and spiritual insight. Come get the only list that will prime you for greatness!

Episode Highlights:

• How lists can prove useful

Quotes:

“There’s such great satisfaction in checking off your items one by one.”

“Lists…do nothing to address our internal motivation, or emotional state, or spiritual health which is critical to get it done.”

“Wanting is the beginning.”

“I have to feel positive about the tasks or changes.”

“Everything leads back to the beginning.”

“Emotional fatigue brings on physical fatigue.”

“Spiritual wellness doesn’t happen by showing up to a building.”

“When all of this works together in a perfect circle, it keeps you balanced and well.”

“I just realized I gave you a list.”

“This is the list to work on before you start tackling all of the other valuable lists out there.”

“Your time spent on self-care this year will be returned to you a thousandfold.”

Links:

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