The Life Wisdom Lab

The Life Wisdom Lab

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The Life Wisdom Lab episodes

  • Fashion, Fame & Confidence: Kimberly Kiss Reveals Hollywood Secrets Behind the Fitting Room Door

    What do your clothes reveal about who you really are? Step behind the fitting room door with Kimberly Kiss, author of The Dresser, for a fascinating journey into fashion, fame, confidence, and identity.

    From Saks Fifth Avenue to Bergdorf Goodman, Kimberly worked alongside renowned costume designers and helped dress some of Hollywood’s most recognizable stars. But behind the glamour lies a deeper story about self-confidence, vulnerability, ambition, and the person beneath the public image.

    In this episode of The Life Wisdom Lab, discover the surprising psychology of clothing, unforgettable behind-the-scenes fashion stories, and powerful lessons about personal style, career reinvention, and becoming your authentic self.

    Host Profile: https://www.podmatch.com/member/thelifewisdomlab

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    Social Media:

    Website : https://thepaperhousebooks.com/

    Instagram - https://www.instagram.com/kimkissk/

    18 min
  • Septemics Explained: Jim Marshall on Human Behavior, Self-Awareness & Personal Growth

    Can you understand human behavior better and unlock new ways to improve your life? Discover Septemics, an intriguing philosophical system developed by author Jim Marshall to explore human behavior, self-awareness, and personal development.

    In this episode of The Life Wisdom Lab, Jim Marshall shares insights from decades of studying human potential, psychology, philosophy, and personal transformation. Learn what Septemics is, how he developed this unique system, and how its principles may help you better understand yourself, improve relationships, and recognize patterns in everyday life.

    Whether you're passionate about psychology, self-improvement, philosophy, or discovering new approaches to personal growth, this conversation offers fresh ideas to challenge how you think about yourself and others.

    Host Profile: https://www.podmatch.com/member/thelifewisdomlab

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    Website : https://septemics.com/

    34 min
  • Family Business Succession: Why Trust & Communication Matter | René Sonneveld Interview & Advice

    Why do some family businesses thrive for generations while others collapse despite strong finances and legal agreements? René Sonneveld, family business coach, former senior banking executive, and bestselling author of The Elephant in the Family Room, explains why succession is rarely just a legal or financial problem—it’s a trust and communication challenge.

    In this conversation, René reveals the “invisible capital” behind lasting family enterprises: trust, culture, reputation, relationships, learning, and purpose. Discover why family disagreements often hide deeper fears about relevance, security, fairness, respect, and belonging—and how to identify whether a conflict is about the decision, the process, or the relationship.

    Whether you’re a founder, next-generation leader, entrepreneur, or advisor, these insights can help you navigate succession, strengthen family governance, and protect a legacy beyond the balance sheet.

    Host Profile: https://www.podmatch.com/member/thelifewisdomlab

    Guest Profile: https://podmatch.com/guestdetail/1788611531063928559220ba6

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    Website : http://www.renesonneveld.com/

    Instagram ; https://www.instagram.com/renesonneveld/

    LinkedIn: https://www.linkedin.com/in/renesonneveld/

    35 min
  • How to Stop Overthinking & Procrastination | Flint Mitchell on Focus, Discipline & Core Values

    Why do smart, ambitious people keep overthinking, procrastinating, and putting off the goals that matter most?

    In this episode of The Life Wisdom Lab, Flint Mitchell, founder of iAlign and a coach for ambitious engineers, reveals why traditional productivity systems often fail and how your core values can help you break the cycle of avoidance.

    From his journey as an electrical engineer and research scientist to spending nearly a year traveling in a van in search of surf, Flint shares powerful lessons about authenticity, discipline, focus, and personal growth. Discover how to escape the overthinking-to-scrolling loop, replace shame-based motivation with meaningful accountability, and take action even when you don't feel motivated.

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    Guest Profile: https://podmatch.com/guestdetail/flintmitchell

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    Social Media:

    Website : https://ialign.app/

    Instagram ; https://www.instagram.com/ialign.flintmitchell/

    Youtube: https://www.youtube.com/@flintmitchell

    29 min
  • Rebuilding Life After Disability: Overcome Adversity, Build Resilience & Start Again | Shay Edmonds

    What happens when life changes forever—and the person you used to be no longer fits your future?

    In this powerful conversation, Shay Edmonds, founder of Reinvention Works, shares his journey of losing most of his vision, rebuilding his career, navigating relationships, and discovering a new purpose. His story challenges everything we think we know about disability, resilience, and overcoming adversity.

    Shay explains why “staying positive” isn't always the answer, how major life changes affect identity and confidence, and why a changed life doesn't have to become a smaller life. Whether you're facing disability, divorce, career setbacks, illness, or an unexpected life transition, this conversation offers a fresh perspective on personal growth and starting again.

    Host Profile: https://www.podmatch.com/member/thelifewisdomlab

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    Check out these links for Shay:

    Social Media:

    Website : https://reinventionworksonline.com/

    Facebook; https://www.facebook.com/profile.php?id=61564712281657

    Instagram ; https://www.instagram.com/reinvention_works/

    LinkedIn: https://www.linkedin.com/company/reinvention-works/?viewAsMember=true

    24 min
  • Burnout Recovery & Work-Life Balance: Kassandra Hamilton on Sustainable Success and Self-Leadership

    What if success looks amazing on the outside but leaves you exhausted on the inside?

    In this episode of The Life Wisdom Lab, bestselling author and human sustainability expert Kassandra Hamilton reveals why true success starts from within—and why pushing harder isn't always the answer.

    Discover how to recognize burnout, rebuild self-trust, protect your energy, and create a healthier work-life balance without sacrificing your ambitions. Kassandra shares powerful insights from her personal journey and professional experience, challenging traditional ideas about productivity, resilience, leadership, and achievement.

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    Check out these links for Kassandra:

    Social Media:

    Website : https://www.readysetrealign.ca/

    LinkedIn; https://www.linkedin.com/in/kassandra-hamilton-15b8b175/

    Instagram : https://www.instagram.com/kassandra_hamilton/

    Facebook : https://www.facebook.com/VancouverIslandHealing

    28 min
  • How to Build a Career Abroad & Achieve Financial Freedom | Yoli Chisholm on Global Mobility

    What if moving to another country could transform your career, expand your opportunities, and bring you closer to financial freedom?

    In this inspiring episode of The Life Wisdom Lab, Yoli Chisholm, editor-in-chief of BorderlessSelf.com, shares how global mobility can unlock new possibilities for professional growth and personal success.

    From her early life as a refugee to building an executive career across five countries, including 12 years at Microsoft, Yoli reveals powerful lessons about immigration, career transitions, and thriving in the corporate world. As the author of Crushing Corporate, she also explains how to think like an entrepreneur while working inside an organization.

    Discover how to relocate abroad for work, navigate international career opportunities, and embrace the idea of the “Borderless Self.”

    Host Profile: https://www.podmatch.com/member/thelifewisdomlab

    Guest Profile: https://podmatch.com/guestdetail/176337529357566189fdf2026

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    Social Media:

    Website : https://borderlessself.com/about-borderless-self/

    LinkedIn; https://www.linkedin.com/in/yolichisholm/

    26 min
  • Surviving Depression: Ayis Caperonis on Brain Tumors, Mental Health & Finding Hope Again

    What happens when you survive a life-threatening brain tumor but face another battle that no one can see?

    In this powerful episode of The Life Wisdom Lab, Ayis Caperonis, brain-tumor survivor and author of Staring Down Depression, shares his remarkable journey from a devastating diagnosis at 13 to overcoming years of clinical depression.

    Discover practical tools for facing depression when motivation disappears, supporting loved ones struggling with mental health, and finding strength when life feels overwhelming. Ayis opens up about fatherhood, faith, resilience, and what truly helps when positive thinking simply isn't enough.

    Whether you're navigating depression yourself or supporting someone you love, this honest conversation offers understanding, encouragement, and actionable perspectives for difficult days.

    Host Profile: https://www.podmatch.com/member/thelifewisdomlab

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    Check out these links for Ayis:

    Social Media:

    LinkedIn; https://www.linkedin.com/in/ayis-caperonis

    X: https://x.com/AyisCaperonis

    YouTube; https://www.youtube.com/@ayiscaperonis?

    TikTok : https://www.tiktok.com/@ayiscaperonis1?

    27 min
  • From Trauma to Courage: Dr. Stevie Carnegie on Healing, Abuse Recovery & Personal Growth

    Can your most painful experiences become the beginning of a powerful new future?

    In this inspiring episode of The Life Wisdom Lab, Dr. Stevie Carnegie, award-winning author and conscious leadership expert, shares powerful insights on overcoming trauma, breaking free from coercive patterns, and finding the courage to rebuild your life.

    Discover how past experiences can shape your beliefs, why survivors may struggle with self-doubt, and how you can begin reclaiming your identity, confidence, and personal power. Drawing from her remarkable life journey and expertise in behavioral science and ethical leadership, Stevie introduces a transformative approach to understanding your past, honoring your pain, and consciously creating your future.

    Host Profile: https://www.podmatch.com/member/thelifewisdomlab

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    Social Media:

    LinkedIn;https://www.linkedin.com/in/drstevie/

    32 min
  • Career Growth & Leadership: Wanda Wallace on Career Mistakes, Career Change & Success Strategies

    What if the biggest obstacle to your career success is the way you manage your own career?

    In this episode of The Life Wisdom Lab, we sit down with Wanda Wallace, executive coach, author, speaker, and career expert, to uncover the secrets to career growth, effective leadership, and professional success.

    Discover the biggest career mistakes people make, how to build a powerful personal brand, and practical strategies for navigating workplace challenges, difficult bosses, career setbacks, and major career transitions. Wanda shares valuable insights on taking control of your professional future, making smarter career decisions, and knowing when it’s time for a change.

    Host Profile: https://www.podmatch.com/member/thelifewisdomlab

    Guest Profile: https://podmatch.com/guestdetail/1789467713247360d866c7c30

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    Check out these links for Wanda:

    Social Media:

    Website: https://www.wandawallace.com/taking-charge-of-your-career-wanda-wallace

    LinkedIn; https://www.linkedin.com/in/wanda-wallace-publicspeaker-author-podcasthost

    Facebook ; https://www.facebook.com/WallaceOutoftheComfortZone/

    Instagram ; https://www.instagram.com/wandatwallace

    YouTube: https://www.youtube.com/@OutOfTheComfortPod

    26 min

About The Life Wisdom Lab

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You have a story. You have experiences.

You have lessons someone else may need right now.

The wins, the failures, the unexpected turns, the things…