On the final episode in season 1 I am joined with Maureen, we talk about what has worked for us in all we have learnt in season 1 and launch our course, Discover your inner voice, such exciting times 

This week I put out the option to ask me anything.  On this weeks podcast I am answering some of the most common questions asked, this was so popular I am considering making it a regular thing. 

2020 has been a year of inner progress, even if you haven't realised it.  

Our awareness has never been so high, yet a lot of us haven't realised the amazing things we have achieved, this will change after this podcast, you will have a renewed sense of achievement and one you are excited to stay building on.  

Lets dive in 

This week we look at what is working for you and how to stay building on that.  We also discover how to start identifying what our limiting beliefs are.  Everything is a choice, this week reflect on yours and make some great ones your future self will thank you for.  

Today we look at the importance of our mindset. 

You have heard of the secret, this is the solution.  

We look at the power of visualization and to be specific, and what we can use to hold the visualization.  

Who wants a Kanye West amount of confidence?  Some fabulous visualizations and understandings of how we work as a person.  

This week there seems to be a collective that the energy is heavy and everyone needs to slow down.  This is a week of giving ourselves permission to be still and even dare to say no.  Take care everyone and enjoy the recharge 

This week we delve into how our mindset and subconscious can block us from visualising our goal or even thinking we are worthy or capable of beginning.  We look at ways to break down these barriers and make practical steps forward. 

We are really starting to dive into the law of attraction and get a better understanding of what we need to do and the foundations we need to put down.  As the saying goes "Rome wasn't built in a day, but, they laid bricks every day" It's true, "Everything begins with one small step" 

This week we look at how we can improve our mental chatter in our daily life.  Really enjoying our own unique journey and not regretting the lessons we have learnt along the way.  Lorraine answers your questions about toxic relationships if your life and first steps in breaking them barriers.  As always I would love to hear from you with any questions or feedback at [email protected]