📓 Show Notes

Moon Phase: Last Quarter Moon (June 30, 2025)

Body Focus: Feet, ankles, knees, and legs

Emotional Focus: Grounded clarity, quiet release, readiness to let go

Affirmation: I am supported. I release what I no longer need.

MoonNidra will return August 5, 2025.Until then, explore past episodes or deepen your rest with:🎧 The Clarity Pack – 21 Days of Radiant Rest

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