Namaste and Hello! Welcome to 'The Light Within'. In this episode, we discuss how we can create moments of silence in our lives by closing the energy-draining behaviors in three aspects: Body, Mind, and Spirit.  I invite you to listen to this episode as I share insightful strategies and practical tips to identify and seal those energy drains that hinder our spiritual journey. From mindful practices to lifestyle adjustments, discover how to reclaim and channel your energy toward spiritual fulfillment. 

I am looking forward to your love and support as always!

May your soul be illuminated with the Light Within!

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