Laura Redgate is a physical therapist and mental and mindset performance coach. She uses her own experiences to help others step outside the comfort zone and take the control of their life back.

You can connect with Laura on:

Webpage: http://www.baselinetherapy.com/

Instagram: https://www.instagram.com/baselinetherapy3/

Facebook: https://www.facebook.com/baselineathletictherapy

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Use Code LIMITLESS for 15% off.

Check out today's Book recommendation:

Jay Shetty- Think Like a Monk

Ryder Carroll- The Bullet Journal Method

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