Lucas Neufeld is a professional MMA fighter who thinks on a deep level, and challenges people to find out more of what is happening and why? He shares his self-discovery story, and how MMA has allowed him to check his ego and create better habits in life. He shares his insights into how important mental health is and how we can become more conscious of what we are doing through discipline.

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Instagram: @lucapotamus

Today's Sponsor:

Visit https://www.teamohmy.com/ and use Code LIMITLESS for 15% off.

Check out today's Book recommendation:

Atomic Habits- James Clear

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