In this conversation, I'm recapping *The Lingerie Post* I made a few weeks ago on the gram so we can unpack and unravel the immensity of power it rippled into everyone who landed on it. I'm not a s*x expert, I'm just a woman sharing my experience that I pray can nourish you and help you feel seen and heard in your own experience with s*xual trauma.

You're going to hear more about ...

• Celebrating 35K+ downloads of the Podcast & a HUGE thank you! Sharing a little bit of my journey from Season 1 to Season 3.
• What is Liberation
• What sexual trauma is & can look like
• My personal experiences with sexual trauma; religious indoctrination, societal norms, generational disconnect and growing up in a home where sex wasn't talked about
• My first period & how that effected me
• TW: Sexual Assault & How it disconnected me from my body
• Re-enactment and shared patterns from my trauma in past relationships
• Birth Trauma
• Releasing the responsibility to carry & save other people from the uncomfortableness of ourselves in our fullest expression and truth.
• How liberation is not about posting a photo in lingerie, but about choosing yourself.
• and so much more!

Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation

Upcoming + Ways to be in co-creation together with AB: One on One Mentorship - https://www.bossybabecoaching.com/privatecoaching

Embodied: The Mastermind - DM me to join the waitlist @autumnbensette on the gram xxx