In this powerful and deeply personal episode, Nisha J. Vil and co-host Sherice Syler confront the harsh reality behind what many call "church hurt" — and why it's time to stop minimizing it. From generational silence to religious manipulation, they share raw stories of trauma, invalidation, and healing. Whether you were raised in a toxic spiritual environment or still struggle to define your pain, this episode offers tools, truth, and community. Healing begins when we call it what it is.

📌 Episode Highlights:

• Why "church hurt" is really trauma — and why language matters

• How religious institutions can normalize abuse

• The impact of childhood trauma on adult behavior

• Why forgiveness shouldn't mean continued access

• How to recognize trauma responses in everyday life

• Practical steps toward healing and reclaiming your voice

• Safe spaces, anonymous support, and breaking generational silence

🔗 Links & Resources:

• 💻 Visit the SOS Community

• 📕 No More Secrets on Sunday — Available on Amazon and Kindle

• 💬 Join the SOS Community on Facebook for anonymous healing conversations

🎧 Tags (One-word, Apple Podcast-friendly):

trauma, healing, church, spirituality, recovery, identity, boundaries, forgiveness, triggers, resilience

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