***REPOST***

Allison Arkfeld, MA AMFT, is a Somatic Psychotherapist working out of Long Beach, CA.

There is growing evidence that a multi-modal approach to treating ADHD that includes body work, meditation, medications, traditional therapy, and coaching – holds great benefit.

In this thought-provoking episode you will learn about:

• Empowerment within the body
• Using body sensations to self-regulate
• Multi-modal support for ADHD
• Real-life applications for polyvagal theory
• The difficulty in treating PTSD with an ADHD mind
• The healing power of human connection
• Defining trauma (it’s not what you think!)
• Corrective experiences that heal
• How ADHD and PTSD affect social interactions/interpersonal relationships

This is episode will open yours eyes to the connection between your ADHD mind and your body.

Find Allison on Instagram

Link to ptsd-adhd

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