I’ve worked in the wealth planning industry for over 30 years, and over that time I've become convinced that there is a correlation between physical, mental and relational health and a family’s income and net worth. In this podcast I will share some reflections on this topic and some interesting observations from various studies on how health and wealth are connected.

During the podcast I mention a few studies, here are the links:

The study of students found that those who were physically fit were better able to absorb and retain new information

http://www.smarthustle.com/the-relationship-between-physical-fitness-and-financial-success/

We all know there are positive health benefits to getting a good night’s sleep, but recent research indicates that there is also a correlation between sleep and income

http://www.eossleep.com/2015/09/24/correlation-between-sleep-and-financial-success/

The Link Between Fitness & Career Success  http://www.briancalkins.com/career.htm

Fit CEO’s http://www.forbes.com/sites/carminegallo/2013/01/03/successful-leaders-commit-to-staying-fit/#a75fd2870c74

Connection Between Mental and Physical Health http://ontario.cmha.ca/mental-health/connection-between-mental-and-physical-health/

Your health and financial wealth are closely linked http://www.tennessean.com/story/money/2014/08/23/health-financial-wealth-closely-linked/14462223/

For more information on how to actually act on the ideas presented in the podcast, be sure to download the free e-book THE RESILIENT PROFESSIONAL by clicking the following link http://takechargeofchange.com/buy-the-book/