How to hydrate for health, and how light is the key to real hydration. 

Interview with: Dr. Rachel Maurice, M.D.

Video Version of this interview:
https://www.myndmyself.com/health-care-approaches/the-link-between-hydration-health/ 

Dr. Rachel Maurice is a Canadian Medical Doctor who worked as an Anesthesiologist for 20 years in Canada. She has also done extensive research and experiential learning in alternative approaches including: Applied Quantum Biology, Holographic Memory Resolution (a unique trauma release method), Self Sabotage Mindset Coaching, Breathwork and Medical Intuition. 

In this episode we explore: 

• How much of us is actually made up of water?
• Why is water vital to our health?
• Why drinking water is different than water in the body.
• What is EZ water – Exclusion Zone water?
• What does ‘cellular hydration’ mean, and why is it important?
• What role does the mitrochondria play in cellular health?
• Where does the water we drink go?
• What does light have to do with any of this?
• How does LightWave technology fit into this conversation about light and hydration?
• Why light is so essential…and practial ways to get more light! 

Connect with Dr. Rachel Maurice:

Website: rachelmauricemd.com

Instagram: https://www.instagram.com/rachel_maurice_md/

Facebook: Rachel Maurice