🎥 This week, Natalie and Jessica dive into the intersection between nutrition and mental health. Learn how the food you eat can impact your mood, energy levels, and overall well-being. Get practical tips on making healthier choices to feel better both mentally and physically!

📞 If you are interested in setting up an appointment with Jessica, request an appointment with her here! https://tampacounselingplace.clientse...

📱 Resources that Jessica mentioned:Dr. Eric Berg:    / @drberg  Dr. Ken Berry:    / @kendberrymd  Dr. Jason Fung:    / @drjasonfung  Bumblebee Apothecary:    / @bumblebeeapothecary  Dr. Mark Hyman:    / @drmarkhyman  

🪞 More about Jessica Tucker...

• Certified Nutrition Specialist and Certified Personal Trainer with over 11 years of experience
• Master’s degree in Clinical Nutrition and advanced Personal Trainer Certification
• Passionate about nutrition and wellness and describes herself as a "holistic nutritionist" who can help you figure out the best way of eating for you, your health and wellness goals, and your lifestyle

💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] / tampacounselingplace [Facebook] / tampacounselingplace