<p>How come our brain is often called our second brain? And why is the happy hormone serotonin related to our gut? This short episode explains this link and why it's so important to pay attention to our gut health. </p><p> </p>

How come our brain is often called our second brain? And why is the happy hormone serotonin related to our gut? This short episode explains this link and why it's so important to pay attention to our gut health.

The Link Between Serotonin and Our Gut

My name is Annie and I’m a Certified Life Coach with a background in Psychology. My purpose is to help people TRANSFORM their MINDSET for the better. The Let's Train Your Brain Podcast is made for you that are open and willing to grow and curious to learn more about how the mind works. You can listen wherever you usually listen to podcasts, with a new episode coming out every other Friday. I hope you're ready to reflect, grow and expand your mental toolbox. If the podcast adds value to you, feel free to rate it and give it a review.

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The Link Between Serotonin and Our Gut

The Link Between Serotonin and Our Gut