In Episode 22 of the Link Lee Woodmansee has three of his student leaders on to talk about four of the "Less Sexy" Spiritual Disciplines. Over the course of just under two hours they talk about Fasting, Prayer, Memorization of Scripture, and Meditation of Scripture.
Listen all the way through and you will be graced with some wonderful insight from these students. Plus, you get to hear awesome phrases like "God knows that you are a dusty little person with dusty little thoughts" and you may even learn how BBNO$ is supposed to be pronounced.
Fasting: (4:21)
Prayer: (34:51)
Memorization: (54:48)
Meditation: (1:21:46)
Choice of Music: (1:46:32)