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Mike Swartz of Empowerment Consulting joins me to discuss mental fitness, self-sabotage, and what it means to take greater ownership of how we show up in our lives. Mike shares how coaching transformed his own life through some of its most challenging moments and explains why mental fitness is less about “doing more” and more about building simple practices that help us stay grounded, present, and intentional.
Connect with Mike:
LinkedIn: https://www.linkedin.com/in/coachmikeswartz/
Website: www.empowermentconsultingllc.com
Saboteur Assessment: https://positiveintelligence.com/saboteurs/
Free Chemistry Call
Free Saboteur Discovery Session
Where to start on LinkedIn - by getting your company page up and running and active, or by sharing more and being more active on your own personal profile. In this episode, I walk through the benefits of both and, based on your context and situation, where you should start.
LinkedIn™ Foundations Guide: https://my.brittajuneandco.com/linkedinguide
Website: https://brittajuneandco.com/
LinkedIn: https://www.linkedin.com/in/brittablanski/
Career and Leadership Coach Andy LaCivita joins me to share how to communicate with more clarity and influence, and gives a practical framework to see communication as a practice and not just knowledge.
Connect with Andy:
LinkedIn:linkedin.com/in/andrewlacivita
YouTube: https://www.youtube.com/@andylacivita
Milewalk Academy: https://www.milewalkacademy.com/
Book - Signal Strength: https://a.co/d/07GepEbm
In this episode, I share what I would do first if I wanted to start sharing on LinkedIn.
Connect with Britta:
LinkedIn: https://www.linkedin.com/in/brittablanski/
Website: https://brittajuneandco.com/
You've all heard someone complain about LinkedIn; maybe you even complain about it yourself. "The platform is full of self-promotion and bragging content -ugh!" But is that really the case? In this episode, I walk through the unique phenomenon of people bashing LinkedIn, why that is, and how you can approach the platform with a different perspective.
Let's connect:
Linkedin: www.linkedin.com/in/brittablanski
Website: https://brittajuneandco.com/
50 LinkedIn Content Prompts: https://my.brittajuneandco.com/50contentideas
Studies Mentioned Episode:
PNAS: https://www.pnas.org/doi/10.1073/pnas.1908369116
Nature: https://www.nature.com/articles/s41562-023-01538-4
https://www.cambridge.org/core/journals/american-political-science-review/article/abs/negativity-biases-and-political-ideology-a-comparative-test-across-17-countries/F80A700B09BE107D15C51A3301C495E7
https://pmc.ncbi.nlm.nih.gov/articles/PMC8554093/
Sharing on LinkedIn can be SO hard! The voice inside our heads gives us lots of reasons why not to publish a post or be more visible on the platform. In the episode, I cover:
Website: www.brittajuneandco.com
LinkedIn: www.linkedin.com/in/brittablanski/
15 Content Prompts: https://my.brittajuneandco.com/contentprompts
Have you been telling yourself lately that it's not even worth showing up online anymore? I walk through what's happening online and why even content with zero likes, zero comments, and low reach is still worthwhile to get out there in the world.
Connect:
Website: www.brittajuneandco.com
LinkedIn: https://www.linkedin.com/in/brittablanski/
In this episode, I break down 4 reasons why it's absolutely worth creating your own unique content in an online space that's filled with more and more AI-generated content. LinkedIn needs your original voice! This is your encouragement to continue writing and sharing.
Connect with Britta: https://www.linkedin.com/in/brittablanski
Website: www.brittajuneandco.com
I recently spoke with several recruiters and gained their personal insight into what they're really looking for on your LinkedIn™ profile. Listen to see what they want to see and how you make sure you're doing this without spending hours on the platform.
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50 Low-Effort Content Ideas: https://my.brittajuneandco.com/50contentideas
Website: https://www.brittajuneandco.com
LinkedIn: https://www.linkedin.com/in/brittablanski/en/
With AI becoming increasingly good at creating original looking contet, the need and desire for authentic, real people and stories also grows. What that means for you and how to approach authenticity online for better connection.
Instagram Post Referenced
Connect with Britta:
LinkedIn: https://www.linkedin.com/in/brittablanski/
Website: https://brittajuneandco.com/
From the publisher's feed
LinkedIn™ is one big large live networking event that doesn't end and the party just keeps on growing. Have a seat and listen in as people share their unique experiences within the workplace, work…

5,428 Listeners