Welcome to the first episode of the Lions Den Podcast! In this episode, Ra_Nard will go over what to expect from this podcast. An introduction to who he is and what health topics could be for men, with a goal of bringing men together to discuss many problems and issues, while brainstorming to find solutions. Drop a comment and let him know if you enjoyed watching this and if you have any topics suggestions for future episodes! Welcome to the Lions Den!

Instagram: @Ra_nard

Link to watch video: https://youtu.be/bjwVk-s582g?si=MXu-RAk1FX0p4UoM