Welcome back to another episode of The Kaizen Performance Podcast

 

In this week's episode we chatted all things you wanted to hear

 

We enjoyed the first round of questions so much we felt it'd be an injustice to let them go unanswered

 

So here they are, the best of the rest from our most recent listener Q+A

 

Expect to hear:

• Where to look when searching for balance 
• Our highest lever habits in unlocking high performance 
• One thing we've changed our minds on lately
• How you can build confidence back up after a set back
• What primer sessions are and how/why you can do them

 

Hopefully you could take something from this weeks episode, if so, be sure to rate the show, share this weeks episode with a friend or let us know your thoughts on social media!

 

Chat soon,

Paddy & Mark

 

The 1% Better Movement.

 

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