From songs that remind them of home to music tied to memories of East Malaysia, announcers from our sister stations ERA Sabah and ERA Sarawak come together on the LITE Breakfast to celebrate the sounds, stories, and spirit of Borneo

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Ahead of the Harvest Festivals of Gawai and Kaamatan, Borneo’s Best brings together celebrated personalities from East Malaysia to share heartfelt reflections on their culture, heritage and home. This morning on the LITE Breakfast, Terry and Leya speak with fashion designer Tom Abang Saufi about the beauty of Sarawak and the pride of being Sarawakian.

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Ahead of the Harvest Festivals of Gawai and Kaamatan, Borneo’s Best brings together celebrated personalities from East Malaysia to share heartfelt reflections on their culture, heritage and home. This morning on the LITE Breakfast, Terry and Leya speak with singer Nikki Palikat as they celebrate Sabah and the Sabahan spirit.

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From training on the court to staying motivated through music, songs can become part of an athlete’s journey. This morning on the LITE Breakfast, Terry and Leya are joined by Gretel Bueta as she shares the songs that resonate most with her and the memories connected to them

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Who is your incase emergency contact

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We often think dizziness is just a short spell that will pass. But what if it’s actually vertigo? Dr Anita Bhandari from NeuroEquilibrium and Satvinder Kaur from WeAnsa Vertigo & Balance Centre explain what vertigo is, its symptoms, and how to manage it.

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From drinking more water to getting better sleep, becoming healthier often starts with small changes. This morning on the LITE Breakfast, Terry and Leya are asking: what’s the first step you would take towards getting healthy?

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From rescuing abandoned animals to giving them a second chance at life, animal shelters do so much work behind the scenes that often goes unnoticed. This morning on the LITE Breakfast, Terry and Leya speak with Kelvin Cheah from SPCA Selangor about compassion, rescue work, and the emotional bond between humans and animals.

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There’s a song for every meaningful moment in life. Tomorrow on the LITE Breakfast, Terry & Leya are joined by Anuthra Sirisena, Chemistry Teacher, SMJK Chung Hwa Tenom & Founder of Tenom Innovation Centre (TIC)

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This week on Grandmother Stories, the LITE Breakfast meets individuals inspired by their grandmothers, learning about the quiet strength and lasting influence that helped shape who they are today. Terry and Leya pay a visit to Amachi’s Palagaram, an appam café run by Aaron and Narmatha – and a tribute to Narmatha’s grandmother that celebrates her heritage recipes.

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