It's been said before and it's going to be said again, gratitude is important. Dr. Jaffe shares his gratitude list to keep track of what you're grateful for, and don’t breeze past the little things. Oftentimes, those are the most important. ⚡️

    Mentioned in the episode: ⚡️ www.igntd.com ⚡️ Hero Program Free Trial ⚡️ Find your Drinking Score ⚡️ Free Mocktail Guide ⚡️ Free 7-Day Sober Experiment ⚡️ Upcoming Events