Join us for a heart-to-heart with Tierney Shirrell, who's navigated life's ups and downs with remarkable strength.

Listen in as she shares her struggles with mental health from her high school days, through a challenging time in her twenties, and her rediscovery of faith.

Tierney gets real about her journey, the significance of good sleep, and how she's found balance with natural remedies. She credits prayer as a pivotal part of her wellness journey.

We also chat about the "Live BOLD Movement," Tierney's initiative aimed at supporting Christian women through connection, personal growth, and shared experiences.

As we discuss the value of trusting in a bigger plan, Tierney shares how she's found her true, bold self.

Come along and find inspiration in Tierney's genuine and relatable story.