The Live Fearlessly Podcast

Friends! This week's episode is a special one (all the episode are special, but in this episode Francesca is sharing all the deets if a recent trip in an interview with Audra).

If you don't follow your fav gal pals personal Instagram accounts, this might be new to you, but Francesca recently got back from a workshop in Italy! And the gals are diving into everything from food, fashion, and of course the importance of continued education.

So friends, buckle up and check it out! 

Workshop group attended by Francesca: Luxury Destination Workshops hosted by amv_weddings. 

Friends! Buckle up your fav gal pals are back with a special guest! 

On this weeks episode Audra and Francesca are chatting with Chris Mehlfelder on all the things about living our lives to the best we can. The gals are going to dive into Chris' work journey, morning routines, self-discipline, and so much more. 

So get your ears ready and maybe some paper for notes, 'cause this is chalk full of goodness! 

Friends! As we are gearing up to the holiday season, we want to stop and think about all the things that go into this season. 

This weeks Bite Size Mic Drop comes from Audra. Do the things that bring you JOY and say no to the things that don't. And friends, it is perfectly OK to only do the things that bring your JOY.

Friends! We're coming at ya with another awesome interview! 

Today we're interviewing the lovely Audrey Hernandez. She's going to spill the tea on everything you need for a creating a kickin' at home office space.

So get your listening ears ready and maybe a spot to take some notes because Audrey has some great tips for ya! 

On this weeks episode of The Live Fearlessly Podcast, we've got another Bite Size Mic Drop for ya! This time with Francesca, so buckle up because this week we're diving into Emotional Regulation.

Friends can we all agree that life has a ton of emotions, we've got highs and lows and everything in between. Sometimes handling these feelings can get a little overwhelming; so what can we do?

Take a listen to Francesca talk about the experience she had that made her want to talk about this topic, what emotional regulation is, and some tips to help with it.

You don't want to miss this weeks episode friends! 

Interested in the article Francesca was talking about: check it out here - What is Emotion Regulation? 

Oh friends, will this weeks episode get you thinking and get you all in the feels. Audra is going to share all the things she wished she knew in her 20s. 

Whether you are in your 20s or our of it, you'll want to take a listen to this! Buckle up for a fun new episode with your fav gal pals! 

Friends! Oh man do we have another meaty episode for ya today! One of the most famous episodes from Season 1 was when Kristina Gisonde was interviewed, so we knew we had to bring her back! 

On todays' episode, we're talking to Kristina once again. Today you're going to hear her talk about how she defines motivation & how discipline is the real key to gettin' ish' doneee. We get into routines, mindset & how grace plays a roll in keeping you moving forward. So friends, buckle up, this is a meaty one. Let's do this! 

Did you miss Kristina's first episode?

Check it out here: Visualize Exactly the Life You Want

Friends! Today's episode isn't a regular episode, it's a bite size mic drop! It's a little shorter than our regular episodes, but has just as much knowledge coming at ya! 

This week, Audra is coming into your earbuds talking about the "mental load" or "second shift" with some examples and places to read further up on it.

Two things to check out for the mental load are:

1) "You should've asked" by Emma https://english.emmaclit.com/2017/05/20/you-shouldve-asked/

2) We Can Do Hard Things Podcast - https://podcasts.apple.com/us/podcast/overwhelm-is-our-exhaustion-a-sign-that-were/id1564530722?i=1000525533995

Get ready for this fact filled mic drop friends! 

Friends! We have another awesome episode coming at ya, so get ready! This week's episode is all about the mental load - What is it, how to be aware of it, and what to do it about it. 

In simpler terms, the mental load is the "a term for the invisible labor involved in managing a household and family, which typically falls on women's shoulders." To read up further on this, check out this Buzzfeed article, "What is the Mental Load? The Invisible Labor Falling on Women's Shoulders."

You don't want to miss this episode friends!

Let's chat MONAYYYYY. Yes the green stuff. Cash. The savings accounts. The checking accounts. Financial security. The conversations that normally make us squirm. Let's talk about it.

We brought on financial expert, Larissa Mehlfelder, to chat about all the things with us including how she got started in her career and is now the BO$$, to financial literacy 101 and finally, developing a positive money mindset. 

Buckle up, friends! You're in for a wild ride.