The Live Well Show

In episode 10 of The Live Well Show, Elisabeth McPherson, NP-C, of Tanner Healthcare for Children, provides a comprehensive overview of kids’ nutrition and exercise needs at every stage of development — from birth to adolescence.

Along the way, she provides helpful tips on a variety of topics, including screentime, picky eaters, easy ways to get kids active and more.

To access additional resources and learn more about Tanner Healthcare for Children, visit https://www.tanner.org/pediatric-care.

Many expecting moms hear the words high-risk pregnancy and immediately fear the worst. Highrisk simply means you or your baby may benefit from additional monitoring and specialized care.

Join Shannon Couvreur, DO, as she explains common reasons a pregnancy may be considered high-risk, what to expect during your care and how a collaborative approach helps support healthy pregnancies.

🎧 Watch now to better understand high-risk pregnancy and feel more confident about your care.

Learn more about Tanner Women's Care: [website]

#HighRiskPregnancy #PregnancyCare #MaternalFetalMedicine #WomensHealth #TannerHealth

In this episode of The Live Well Show, Cristina Acree, LPC, program manager for the Partial Hospitalization Program at Willowbrooke at Tanner, discusses the challenges facing today’s teens and the pressures affecting their mental health. From social media and artificial intelligence to anxiety, depression and substance use, she explains what parents need to know to support their children through adolescence.

Cristina shares warning signs parents should watch for, discusses the importance of early intervention and addresses the critical topic of suicide prevention. She also offers practical guidance on healthy technology use, creating routines that support mental wellness and knowing when professional help may be needed.

Learn more or get help now at WillowbrookeUrgentCare.org.

Youth sports offer incredible benefits, but today's young athletes are playing more than ever before — often with fewer opportunities for rest and recovery.

In this episode of The Live Well Show, orthopedic surgeon Robert O'Connell, MD, shares practical strategies to help young athletes stay in the game and avoid preventable injuries. From proper warm-ups and stretching to nutrition, hydration and adequate recovery, he explains how small habits can make a big difference throughout the season.

Dr. O'Connell also discusses the growing concern of overuse injuries associated with year-round and club sports, common warning signs parents should watch for and when it's time to seek medical attention.

Whether your child plays recreational sports or competes at a high level, this episode offers valuable guidance to help young athletes perform their best while protecting their long-term health.

Learn more about orthopedic and sports medicine services at TannerOrtho.org.

In recognition of Men’s Health Month, this episode of The Live Well Show takes a closer look at testosterone replacement therapy (TRT) — one of the most talked-about topics in men’s health today.

Abdul Khan, MD, explains what TRT is, who it may benefit and the potential risks that are often overlooked. From symptoms of low testosterone to the importance of proper diagnosis, he helps separate hype from evidence-based care.

Dr. Khan also discusses why a personalized, medically-guided approach is essential — and why jumping into treatment too quickly can do more harm than good.

Pregnancy comes with a lot of questions — and not always clear answers.

In this episode of The Live Well Show, Shannon Couvreur, DO, breaks down common concerns like food safety, medications, symptoms and mental health during pregnancy. Get clear, practical guidance to help you feel more confident at every step.

To learn more, visit TannerWomensCare.org and find quality care that prioritizes you.

In this episode of The Live Well Show, primary care physician Daniel Feckoury, MD, explains how habits form, why they’re difficult to break and what it takes to create lasting change. He shares practical, real-world strategies for identifying triggers, building healthier alternatives and making small, consistent changes that support long-term well-being.

Need a partner in your health journey? Find a Tanner Primary Care provider near you: https://www.tanner.org/Physicians/Results.aspx?Specialty=66&TMG=1

You can also explore our Get Healthy, Live Well classes for additional support in building and maintaining healthy habits: tanner.org/classes-and-events.

Listen to a special bonus episode of The Live Well Show and hear two of our cancer care specialists talk about why they chose their paths, how their work shapes their lives outside the hospital, and yes — the surprising story behind turning down an MIT scholarship.

In this episode of The Live Well Show, physicians Anil Dhople, MD and Randy Pierce, MD, explain how the Tanner Cancer Care Promise helps patients move quickly from diagnosis to treatment options through real-time multidisciplinary teamwork, advanced technology and whole-person support, including counseling services through

In this episode of The Live Well Show, A Real Conversation About Women’s Mental Health, Heather Ford, MD, of Willowbrooke Psychiatric Center, shares compassionate, easy-to-understand insight on women’s mental health — including common concerns, when to seek support and why mental health matters at every stage of life. For more information on Willowbrooke at Tanner mental health services call 770-812-3266 or to learn more on how to establish care, visit WillowbrookeUrgentCare.org.