In this episode of Sip Happens we welcome Liz Baker Plosser, former editor-in-chief of Women's Health and a now brand advisor/consultant, as well as a successful writer with her Substack, Best Case Scenario. The conversation explores Liz's career journey, her transition from corporate media to independent writing, and the challenges and joys of motherhood. They discuss the evolving landscape of wellness, nutrition, and the impact of wearable technology on health. Liz shares insights on balancing work and family life while navigating the complexities of identity and career pivots.

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