<p>The week we are joined by the Creator and Head Coach of E2M - Jeff Spoon. We talk business, fitness, and I give you the secret to life. Well, kinda....</p>

The week we are joined by the Creator and Head Coach of E2M - Jeff Spoon. We talk business, fitness, and I give you the secret to life. Well, kinda....

The Local Bar 155 - Jeff Spoon

The Local Bar is a place to sit back, relax, and join the conversation with some great folks who live just down the block.  Each week, we bring a positive message from people who have amazing stories to share about themselves and the people around them.  Pull up a stool.  First drink is on the house.

Comedy

Society & Culture

The Local Bar is a place to sit back, relax, and join the conversation with some great folks who live just down the block. Each week, we bring a positive message from people who have amazing stories to share about themselves and the people around them. Pull up a stool. First drink is on the house.

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The Local Bar 155 - Jeff Spoon

The Local Bar 155 - Jeff Spoon