Tonight on the Lockdown our guest is chartered psychologist and Senior Sports Psychology lecturer at Teeside University Dr Mark A. Chen. Mark also happens to be a UK MMA pioneer and Veteran of over 14 Pro fights. We discuss all things COVID , how to cope Psychologically without being on the mats and how we deal with the aftermath.

Lazy blue belts and the group dependancy of BJJ practitioners

Love BJJ Hate Coronavirus.

Stay inside. Stay safe. Stay sexy