Don’t Forget Your Gels

The London Marathon from a Walker’s Perspective: Tips, Stories & Inspiration

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Everything was going smoothly for Sian George during marathon training, until a knee injury threatened to stop her from reaching the start line. But she persevered, walking the London Marathon in the sun, raising over £3,000 for charity, and enjoying every moment of the experience. In this episode, Sian shares her inspirational journey, insights on walking a marathon, overcoming injury, and the challenges and rewards of marathon fundraising. Perfect for runners, walkers, and anyone curious about completing a marathon despite setbacks.

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PODCAST NOTES

Keywords
 
London Marathon, running, training, injury, fundraising, race day, emotional journey, marathon experience, support, community
 
Summary
 
In this episode of the Runners Stories podcast, Tim Rogers interviews Sian George about her experience running the London Marathon for Cornwall Hospice Care. Sian shares her emotional journey, from the challenges of training with an injury to the excitement and chaos of race day. She discusses the importance of support from family and friends, the logistics of race week, and the overwhelming sense of community among runners. Sian reflects on her fundraising efforts and the lessons learned throughout her marathon experience, emphasizing the joy and pride of completing the race despite the obstacles faced.
 
Takeaways
  • Sian found the London Marathon to be an incredibly rewarding experience.
  • Training for the marathon was filled with ups and downs, especially with an injury.
  • It's important to do a smaller race before a big marathon for experience.
  • Sian's injury led to doubts about her ability to run the marathon.
  • The support from family and friends was crucial on race day.
  • Race week logistics can be complicated but planning ahead helps.
  • Crossing the start line was a significant emotional moment for Sian.
  • The crowd's support during the race was uplifting and motivating.
  • Sian's fundraising efforts exceeded her expectations, raising over £3,000.
  • Sian plans to take time to recover before considering another marathon.
    • Sound Bites
    • "I was just buzzing."
    • "I felt so happy that I'd done it."
    • "I had a few anonymous donations."
      • Chapters
       
      00:00 The Journey Begins: Sian's Marathon Story
      06:33 Training Trials: Overcoming Injuries and Doubts
      14:52 Race Day Logistics: Preparing for the Marathon
      22:58 The Emotional Rollercoaster: Running the Race
      27:11 Crossing the Finish Line: A Moment of Triumph
      31:58 Fundraising Reflections: Achievements and Future Plans
      ...more
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      Don’t Forget Your GelsBy The Sapphire Running Zone