In this episode of Vitruvian 5000, hosts Jesse & Nick discuss the importance of self-awareness and comfort in solitude, sharing personal insights and experiences from Nick's recent trip to Sicily. 

They delve into the significance of understanding one's patterns, heritage, and the transformative power of resilience amidst challenges—including reflections on family history, relationships, and personal growth. 

Tune in for an introspective conversation on cultivating internal peace and the continuous journey of self-discovery.

00:29 Revisiting Sicily: A Personal Journey

03:56 The Mafia's Impact on Family

10:00 Contemplating Life in Palermo

16:53 Reflections on Impermanence and Resilience

25:48 Reflecting on Historical Hardships

29:27 The Journey of Self-Discovery

34:13 The Path to Self-Mastery

39:17 The Journey of Personal Growth

44:15 Balancing Life and Training

47:46 Future Plans and Reflections