Sometimes we wonder why we act the way we do or why certain situations cause us emotional discomfort or even fear. Bullying can have a lasting affect on those who experienced the trauma and the horror associated with the abuse. In this episode I share with you my own experiences with bullying and abuse and how certain situations trigger my own fears. If you can relate that's a good thing, because self awareness can help us make the necessary changes to live a more peaceful and successful life. Please do listen. My heart and mind are always open to those who need help. 

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