At certain times in our lives, we may tell ourselves a story and that story becomes a belief. As we journey throughout out lives, we may not be aware of how this story builds a narrative of false beliefs about ourselves. When we begin to feel the origin of a story and what it is attached to, we can unravel false beliefs about ourselves. When we are willing to hear what we say to ourselves, we are able to challenge our own beliefs, and create a life we truly desire.