After reading Atomic Habits by James Clear I learned about Decision Fatigue. The idea is we have a finite amount of decisions we can make each day before our quality in decision making begins to take a steady decline.

I tried something a little different this week. On top of the audio portion, I decided to set up my webcam and record a video as well. It’s the same content as the audio but if you prefer a visual medium you can watch the podcast: Youtube

You can read this in article format here: Substack

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