<p>Michael Erlewine explains how he approached various addictions, including caffeine, alcohol, sugar, drugs, cigarettes, overeating, and meat.</p>

Michael Erlewine explains how he approached various addictions, including caffeine, alcohol, sugar, drugs, cigarettes, overeating, and meat.

The Loss of Substance

Spirit Grooves is a popular cable program that reaches over two-million people, some of which is also available on YouTube. The show targets alternative approaches to spirituality, in particular "awareness" methods and traditions. Although many of the shows are oriented toward Tibetan Buddhist methods of training the mind, many other areas are also covererd including solar flares, astrology, esoteric studies, and the mystery traditions.

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The Loss of Substance

The Loss of Substance