It’s day 20 and wow! Here’s 5 things I DID NOT expect from this journey so far…

Not feeling it today, full of hormones and misery so thought I’d share this side too!

Day 17 and it turns out I’m a morning person AND I can read whole books in a week?! wtf who even am I? Quit drinking who dis?

Guys I made something for you, it’s amazing I promise you’ll love it because it’s perfect for women who are adhd in perimenopause who want to drink less or quit! And I’m opening up a private community space! And I feel more like me again for the first time in years!!! Ahhhh I’m so excited 😆✨🩷

Hey babes today I’m wanging on about the fact that you don’t have to have hit rock bottom or drink 2 bottles of wine a day 7 days a week to have a problem. I don’t have a crazy chaotic story but I was drinking more than I wanted to and there’s probably a lot of us in this murky grey area of drinking too much but highly functioning… as always my DM’s are open if you want to share anything with me - you’re not alone 🩷

I wanted to share a real time update of how I’m feeling so I can remember this next time I want to open the Savyy B 😆 I feel so alive and tingly I wish I had the words for this!

It’s day 12 of no drinking and I’m sharing how the logic part of your brain switches off and the fuck it fairy comes to convince you ‘one won’t hurt’ and how to banish her plus losing my social muscle, feeling more tired, being hard on myself and accepting my shitty ways. Thanks for listening - I hope it’s helping in some way 🩷

Weirdly I think I needed that little blip yesterday!

I’m feeling a lot better today and in hyper focus mode to find out as much as humanely possible about adhd + perimenopause + alcohol and the stats are BLOWING my mind! Listen to find out more 🩷 please do follow/subscribe and leave a little review of this is helping you in any way and always feel free to send me a message on Instagram -@lostbitchesclub or email me [email protected]

Urgh I ended up opening a bottle of wine last night which is fine for normal people but I drank too much and now I feel like dog shit… and I’ve realised I need to go fully sober now… I’m scared! It’s such a big step

Have a little brain break with this ADHD friendly guided meditation - turn the volume down and take 10 mins for yourself - you deserve to breathe ✨