Phillip Danford from Inside Pack Sports joins the show to preview the 2025 defense and DJ Eliot's first year at the helm. 

Jackson, Essad, Alec, and James Henderson of Inside Pack Sports preview an offense with potential and looking to break out. 

The whole team is here to talk about some of fall camp developments, answer some major questions about the team, and discuss the best Raleigh restaurants. 

Trey, Jackson, and Alec cover four storylines from four different sports in this week's episode. 

Trey, Essad, Jackson, and Alec discuss the importance of high school recruiting in the modern era, how State should distribute its rev share money, and some random stuff at the end. 

Trey, Essad, and Alec cover the finalization of the men's basketball roster and some football developments, and they try to do so without asking a question. 

The whole team comes together to discuss Darrion Williams plus other stuff. 

Alex Gee from Inside Pack Sports joins the show and all four of its members to talk through a lame result against Stanford and what the tournament outlook is for Avent's team. 

In this episode with a very long title, Trey, Jackson, and Alec cover transfer portal for three teams and the baseball's team surge to the top of the ACC. 

Have you heard that there are some players in the transfer portal? The whole team is here to discuss the recent portal updates in MBB and football, plus two players going in the first round of the WNBA draft and the biggest series win of the season for State Baseball.