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The Louwdown on Mental Health - Part 10 - Exercise and diet
10 February 2021
Louw chats about the effect of exercise and a good diet on our mental health.
The Louwdown on Mental Health, Wednesdays at 14:00 on eRadio.
*Louw Breytenbach is a businessman and creative personality based in Johannesburg, South Africa. He is the owner of LALT Theatre House, a content writer and Director of the National Arts Association. Louw is also an ambassador for Mental Health and wellbeing.
Louw has a degree in theology and is a licensed life coach but please note - not a qualified health professional.
Get in touch with Louw:
Facebook:www.facebook.com/LouwBreytenbachOfficial
Instagram: @louwbreytenbach02
Disclaimer: The views and opinions expressed in The Louwdown on Mental Health do not necessarily reflect the views of eRadio South Africa. While every care is taken to ensure information is accurate and fact-based, no liability will be accepted for any loss or damage that may occur as a result of this program.
The audio remains the property of eRadio South Africa and may not be reused for broadcast without written consent from the creators.
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By Entertainment Radio South Africa10 February 2021
Louw chats about the effect of exercise and a good diet on our mental health.
The Louwdown on Mental Health, Wednesdays at 14:00 on eRadio.
*Louw Breytenbach is a businessman and creative personality based in Johannesburg, South Africa. He is the owner of LALT Theatre House, a content writer and Director of the National Arts Association. Louw is also an ambassador for Mental Health and wellbeing.
Louw has a degree in theology and is a licensed life coach but please note - not a qualified health professional.
Get in touch with Louw:
Facebook:www.facebook.com/LouwBreytenbachOfficial
Instagram: @louwbreytenbach02
Disclaimer: The views and opinions expressed in The Louwdown on Mental Health do not necessarily reflect the views of eRadio South Africa. While every care is taken to ensure information is accurate and fact-based, no liability will be accepted for any loss or damage that may occur as a result of this program.
The audio remains the property of eRadio South Africa and may not be reused for broadcast without written consent from the creators.