Was dating always this hard? Why has making connections never felt so simple, yet keeping them has never been so complicated? How does technology warp our communication, standards and self-esteem? Why are we becoming more sensitive to rejection? In this episode, Matt is joined by Rachel Thompson, author of a book called The Love Fix, which dissects the current dating landscape and offers pointers for a healthier approach to dating.

Follow Rachel on Instagram @rachelvthompson_

You can order Rachel's book "The Love Fix" here: https://www.penguin.co.uk/books/457662/the-love-fix-by-thompson-rachel/9781529927955 

And keep up with the podcast on Twitter and Instagram - @thelovecupboard