This healing technique as been super transformational on my journey that I continuously use this tool daily — and how you can use this intention + energy to alchemize past wounds, emotions, and create that safe space to express how you may feel or how you once felt. It’s a powerful tool to help you process our emotions andddd channel in your higher self for guidance!

Also! I would loveee to get to know you and connect with you on all the platforms if you resonate with this crazy in-depth adventureness vibe!!

Facebook: https://www.facebook.com/sara.urbanski.1

IG: https://instagram.com/saraa_rachel?igshid=YmMyMTA2M2Y=

TikTok: https://www.tiktok.com/@saraae.rachel?_t=8Y9RuBYa1Gc&_r=1

How to work with me 1:1: https://www.facebook.com/saraaerachel?mibextid=LQQJ4d

Homework:

1. Write a love letter expressing your feelings of anger, hurt, sadness, fear, regret and love. (This is for you, you do not have to send this to them— both of you with feel the healing energetically as this is the intention)

Until our next hang out, I’d love to hear from you! What is something you’d like to hear about insight on that YOU are needing clarity on? If there’s a section here to write it, share it! Or you can email me at [email protected]

You’re magical it’s time you own that vibration that IS YOU! ✨