Divine Spark Community

The Love Reset (12 Chakra Meditation)

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45-minute recording of a live, guided meditation at the end of March 2020. Just a couple weeks or so after California's shelter in place order went into effect. This meditation focuses on expanding your awareness of the energy body's 12 chakras.

Meditation Guide: Annette Haydn, Divine Spark Practitioner and member of teaching team. 

Annette's meditation guide style: Clear, nurturing guidance through the meditation steps. Easy humor to lighten the load. 

Content: Features these tools and techniques:

  • Grounding (Earth connection)  
  • Releasing   
  • Centering    
  • Intentional Breathing   
  • Center of Head awareness   
  • Finding the energy flow of universal consciousness within you, then stepping into it   
  • Traveling within your energy architecture -- moving point of awareness through 1-12 chakras   
  • Intention setting   
  • Bringing your life energy into harmony with your divine/universal self
    • ...more
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    Divine Spark CommunityBy Divine Spark
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