In this episode, we explore love in all its forms — beyond the narrow script of romance. We talk about the friendships that shape us, the secure attachments we build over time, and the real work of navigating difficulties with the people we care about. We look at what realistic expectations for romantic love actually are, and why couples therapy can be a powerful tool for growth rather than a last resort.

A conversation about love as a practice, not just a feeling.

If you want to know more about Jem's work, check out their website: jemstopes.co