Ep. 183: The Loving Diet

On today's episode, I'm chatting with clinical nutritionist, Jessica Flanigan all about her work on developing the Loving Diet, a way of transforming chronic illness from enemy to ally through a heart-body approach to healing.

We're back with our 183nd episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!

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Episode 183 Links

* Visit Jessica's website HERE.

* To read The Loving Diet click HERE. 

Episode 183 Sponsors and Featured Partners

* Capilano Beeotic - 100% Australian Honey with natural prebiotics to support gut health, Click HERE to get your own!

* Primally Pure - One of my favorite safer skincare companies, use the code FEDANDFIT10 at checkout for 10% off your first order!

Episode 183 Transcription

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Cassy Joy: Welcome back to another episode of the Fed and Fit podcast. I am your host, Cassy Joy Garcia. I’m really excited about today’s guest. We are introducing you to Jessica Flanigan. She has been a clinical nutritionist for over 20 years. She’s also the author of the book, The Loving Diet: Going Beyond Paleo into the Heart of What Ails You. Her busy private practice incorporates advanced functional medicine skills while also working on a spiritual level as a certified Noetic Field practitioner, who helps her clients discover how they can transform illness from enemy to ally.

Oh my goodness. You know, I did practice that, Jessica! {laughs} Transform illness from enemy to ally. She is regularly sought out as a mind-body expert and coach, and has helped thousands of people move away from “fixing through restriction” to healing with love.

I so admire your work. I think it’s so important, and I’m honored and thrilled to welcome you to the show. Thank you for coming on, Jessica!

Jessica Flanigan: Thanks, Cassy. I’m really excited to be here. I’ve been looking forward to it.

Cassy Joy: Oh man, likewise! This is going to be the highlight of my day, for sure. I would love it; could you tell us a little bit more about yourself. Maybe a little bit about your story and how you started doing this important work for the AIP community.