Dietitian and nutritional scientist Dr Joanna McMillan joins health journalist Casey Beros to talk everything from healthy body image to having a better relationship with food, and gives her no-nonsense advice on popular diets from intermittent fasting to gluten free, and paleo to veganism. Plus - the things every woman (and man) should have on their plate.

The low-down on fad diets with Dr Joanna McMillan

Expert-led and evidence-based, Well-thy is a health podcast hosted by journalist Casey Beros. Each week, she interviews a health and wellbeing expert from surgeons to dietitians to psychologists. Together they tackle some of the biggest health questions and bust myths when it comes to your wellbeing. 

Well-thy is created by The Lifestyle Suite - a boutique experts and content agency based in Sydney, Australia.

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Expert-led and evidence-based, Well-thy is a health podcast hosted by journalist Casey Beros. Each week, she interviews a health and wellbeing expert from surgeons to dietitians to psychologists. Together they tackle some of the biggest health questions and bust myths when it comes to your wellbeing. Well-thy is created by The Lifestyle Suite - a boutique experts and content agency based in Sydney, Australia.

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The low-down on fad diets with Dr Joanna McMillan

The low-down on fad diets with Dr Joanna McMillan