Heyyy y'all!!! This episode is non stop talking ranging from; remembering what I did today, school induction ceremony, some game called quiplash, remembering my freshman year of college 6 years ago, how much I have changed, being myself, friendships, I also showed you the scrapbook I started working on.

happy almost 1 year of doing this podcast!

I just wanna have fun!

episode on all platforms: https://lightcoachllc.com/the-lucy-why-podcast-1

Hey y'alllll. I missed y'all. I'm happy to be back. And I'm happy to be back being vulnerable. I love sharing my story and expressing myself. It feels good, right, and cathartic. I mature everytime I do, so I am grateful I am documenting it. In regards to Carrie, Miranda, Charlotte, and Samantha - I decided to add some of my perspective to the topic. If anyone needs someone to talk to - leave a comment please or contact me if you want to be anonymous. I love y'all. See you next week. All Love, Love All.

00:00 - 05:33 my hair theory

05:34 - 32:55 Sex and the City and relationships

Psychological flexibility worksheet https://www.therapistaid.com/therapy-worksheet/becoming-psychologically-flexible

Ask me questions down below :) I love questions, I'm very curious!

First, imagine I had better posture in the thumbnail and the whole video. Second, I clearly look like a lobster and I feel like burnt toast. Let me know what y’all think about anything in general! I’m curious.

About the diploma thing…I did fail a lot - despite the grade I still learned! That counts for something. 

00:00 - 2:07 do I give blood selfishly / is that possible? LMK what y’all think

02:08 - 2:59 Hannah Montana and Wizards of Waverly Place 

03:00 - 03:45 my perception of the world is consistent and reliable compared to someone whose is more fluid and adaptable depending on their enviornment

04:46 - 05:23 my current events

05:24 - 11:56 2024 presidential debate 

11:57 - 22:18 current events I learned from BFF’S: Dave Portnoy, Josh Richards, Bri Chickenfry. Hawk Tuah girl, Pookie and Jet pregnant, Chappel Roan - giving credit with who showed you an artist?, Justin Timberlake DWI, Tyalor Swift hard launching Travis Kelce as her BF

22:19 - 27:15 My positive perspective on ABC News headlines of the week

27:16 - 28:15 I love y’all. All Love, Love All. LMK how you are seeing something in a positive way this week 

❤️🫶🌙🥰✨🙌❤️ Feeling like I'm exactly where I'm meant to be... I started this podcast 9 months ago, heated, fed up, and ready to start something new - ready to speak my truth, share my voice, and beat my fear of being seen. Thus this podcast became a space for me to express myself, and boy am I grateful to be documenting my journey now. I am constantly growing, learning, and becoming the best version of myself and I hope to inspire others to do the same! Thank you all 💓

The lucy why podcast is available on pretty much all platforms!

Notes :)

Pod 49

Lessons I’ve learned from cable this week

Laughing at myself

Encourage introspection

Okay class is in session. 

Lessons from school of rock movie

If you haven’t seen it I’m not gonna shame you, just watch it as soon as possible. 

Sticking it to the man

Everyone has a job

Do whatever you can to achieve your dreams/do what you love as long as you don’t hurt anyone. 

What is the most vulnerable thing you can say right now?

Spreading love throughout the world

Cable and how we have way more choice now

We’ll only regret the things we didn’t do, not the things we did do. 

Don’t conform

I had no concept of self. Your self can’t be ballet. It can’t be another person. 

Netflix geek girl - our stories are driven by who we are and what we do, not what happens to us

^ do anything you want as long as you own it

Hit man movie - seize the identity you want for yourself