In this episode I'm talking all about the importance of slowing down as we head towards midwinter. I also talk you through what's happening with mama moon in November and discuss seasonal self care, some of my favourite books for seasonal living and my new love of needle felting.

In this episode I mention the Lunar Temple online membership, here's the link for more information: https://seekingblissonline.com/courses/1465/about

And I also mentioned my free SLOWvember course from last year which you can join here:
https://seekingblissonline.com/courses/1324/about

I really hope you enjoy the episode.