The Lunch Break

The Lunch Break

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The Lunch Break episodes

  • S2E6: Gratitude

    Thanksgiving is almost here!! It’s an entire holiday where we celebrate being thankful. 


     That can be easier said than done, right? 


     How do we be thankful in all circumstances? 


     Join us at the table as we remember that there is always a reason to have an attitude of gratitude. 

    31 min
  • S2E5: Unity

    Our world can sometimes feel so divided.


    But as the body of Christ, we are called to be unified!


    How do we move towards unity and away from division?


    Join us at the table as we remember to keep the main thing the main thing, the gospel and love of Jesus.

    34 min
  • S2E4: Fear Is A Liar

    Fear, anxiety...it can be all too real.

    Whether mental or physical, we all have something we are afraid of! 

    How do we remember the truth, that God is in control, even in the midst of fear? 

    Join us at the table as we reflect and remember that we can cast our anxieties on God, and that He can handle it!

    34 min
  • S2E3: Shoulda, Woulda, Coulda

    Do you ever wish that you could have a time machine? That you could go back and change some of the decisions you made? 


    Don’t we all! Maybe you even ask yourself the “what if” question. What if you did that instead?


    How can we live a life with no “what ifs”? 


    Join us at the table as we reflect and remember that we can’t mess up God’s plan for our lives. 

    34 min
  • S2E2: God's Faithfulness

    The world around us is constantly changing. Sometimes, it feels like we can't keep up!

    But God never changes! He is always there for us.

    How has God been faithful in your life?

    Join us at the table as we reflect and remember that God is always faithful, no matter the circumstances.

    33 min
  • S2E1: Change

    Fall...it’s such a beautiful season. But it also comes with a lot of change!

    From back to school, to the actual changing colors of the leaves, there's change everywhere!

    Do you struggle with change? How can we embrace change?

    Join us at the table as we discover how change can be hard, but also incredibly beautiful.

    35 min
  • Episode 6: People Pleasers Anonymous

    Hi, we're Josh, Jess and Rachel...and we are people pleasers.

    Are you a people pleaser? Do you struggle to say no, maybe even worry too much about what people think about you?

    Join us at the table as we discover how to worry less and embrace who God made us to be!

    33 min
  • Episode 5: Rest

    You've probably said it today, "I am sooooo tired!"


    We all need more real rest in our lives.


    Taking time to rest is Biblical, so why do we feel guilty when we need it?


    Join us at the table as we share how we are each finding rest in our different seasons of life.


    We hope it will inspire you to find some rest for yourself!

    32 min
  • Episode 4: Ok, Boomer: Understanding Each Other

    Gen X, Millennial, Gen Z, oh my! So many different generations, and so many things that make us different. But also a lot that makes us the same!


    Join us at the table this week as Josh, Jess and Rachel talk about understanding each other.


    What makes working, going to church, or living with people of different generations challenging? What makes it great?


    Let's find out together, on The Lunch Break!

    39 min
  • Episode 3: (Dis)Connected

    We’re more connected than ever before…but is that actually causing us to become more disconnected?

    Join us at the table this week as Josh, Jess, and Rachel chat about social media!

    When did you first get into social media? How has it impacted your life, faith, health, and family?

    Let’s find out together, on The Lunch Break!

    38 min

About The Lunch Break

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