The Lymph Lounge

Today on the show I have the pleasure to receive Taylor Colpitts, Registered Acupuncturist, founder of Thrive Wellness Boutique. Taylor has been an entrepreneur & business owner for the last 6 years and as a Registered Acupuncturist, she is all about focusing on skin concerns and helping people achieve health from the inside out! She is extremely passionate about holistic living and helping to create balanced lifestyles.

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Taylor’s Instagram Page

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© Copyright Genevieve Albert. All Rights Reserved. The material provided in this episode is educational and informational in nature and is provided only as general information and does not constitute medical or psychological practice, advice, opinion, diagnosis, treatment or guarantee. The Content does not create any doctor-patient, therapist-patient or any other professional relationship and is not a substitute for medical diagnosis, advice, or treatment, or other professional healthcare. The Content of this episode is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes. Never disregard or delay medical advice received from your licensed healthcare provider based on information in this episode. Always consult your physician, psychologist, or licensed healthcare provider before seeking any new treatment, or before you alter, suspend, or initiate any change in your medical or psychological treatment, medication or herbal supplement, routine, or protocol.

The post 19: Facial Acupuncture with Taylor Colpitts appeared first on The Lymph Initiatives.

Today on the show I am sharing with you my thoughts on detoxification and why it’s not always the solution, the health benefits of bitters, as well as how to lower our exposure to a class of chemicals called PFAs

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Dark Waters movie

00:11 Introduction

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© Copyright Genevieve Albert. All Rights Reserved. The material provided in this episode is educational and informational in nature and is provided only as general information and does not constitute medical or psychological practice, advice, opinion, diagnosis, treatment or guarantee. The Content does not create any doctor-patient, therapist-patient or any other professional relationship and is not a substitute for medical diagnosis, advice, or treatment, or other professional healthcare. The Content of this episode is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes. Never disregard or delay medical advice received from your licensed healthcare provider based on information in this episode. Always consult your physician, psychologist, or licensed healthcare provider before seeking any new treatment, or before you alter, suspend, or initiate any change in your medical or psychological treatment, medication or herbal supplement, routine, or protocol.

The post 18: Detoxification, bitters & PFAs appeared first on The Lymph Initiatives.

Today on the show I am sharing with you an article I came across about lymphatic massage, we are also discussing facial expression and how it relates to cosmetic injections and well-aging, and I also have for you a short segment on pesticides.

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USA Today Article (MSN Platform)

00:11 Introduction

Lymphatic Massage vs Drainage, What’s The Difference?

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© Copyright Genevieve Albert. All Rights Reserved. The material provided in this episode is educational and informational in nature and is provided only as general information and does not constitute medical or psychological practice, advice, opinion, diagnosis, treatment or guarantee. The Content does not create any doctor-patient, therapist-patient or any other professional relationship and is not a substitute for medical diagnosis, advice, or treatment, or other professional healthcare. The Content of this episode is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes. Never disregard or delay medical advice received from your licensed healthcare provider based on information in this episode. Always consult your physician, psychologist, or licensed healthcare provider before seeking any new treatment, or before you alter, suspend, or initiate any change in your medical or psychological treatment, medication or herbal supplement, routine, or protocol.

The post 17: Lymphatic massage article, facial expressions & pesticides appeared first on The Lymph Initiatives.

Today on the show I am Interviewing Mandy Déa Degrâce, Certified Naturopath, founder of Mandy Déa Wellness & host of the Hello Goddess podcast. We discuss her journey through dance, how she discovered Reiki and later added Naturopathy to her practice.

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Mandy Déa Wellness Facebook Page

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© Copyright Genevieve Albert. All Rights Reserved. The material provided in this episode is educational and informational in nature and is provided only as general information and does not constitute medical or psychological practice, advice, opinion, diagnosis, treatment or guarantee. The Content does not create any doctor-patient, therapist-patient or any other professional relationship and is not a substitute for medical diagnosis, advice, or treatment, or other professional healthcare. The Content of this episode is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes. Never disregard or delay medical advice received from your licensed healthcare provider based on information in this episode. Always consult your physician, psychologist, or licensed healthcare provider before seeking any new treatment, or before you alter, suspend, or initiate any change in your medical or psychological treatment, medication or herbal supplement, routine, or protocol.

The post 16: Dance, Reiki & Naturopathy with Mandy Déa Wellness appeared first on The Lymph Initiatives.

Today on the show we are discussing herbal teas, 6 lessons that the lymphatic system can teach us, and the difference between a toxin and a toxicant and why the difference matters.

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00:11 Introduction

The Benefits of Herbal Teas

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© Copyright Genevieve Albert. All Rights Reserved. The material provided in this episode is educational and informational in nature and is provided only as general information and does not constitute medical or psychological practice, advice, opinion, diagnosis, treatment or guarantee. The Content does not create any doctor-patient, therapist-patient or any other professional relationship and is not a substitute for medical diagnosis, advice, or treatment, or other professional healthcare. The Content of this episode is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes. Never disregard or delay medical advice received from your licensed healthcare provider based on information in this episode. Always consult your physician, psychologist, or licensed healthcare provider before seeking any new treatment, or before you alter, suspend, or initiate any change in your medical or psychological treatment, medication or herbal supplement, routine, or protocol.

The post 15: Herbal teas, lymphatic lessons & toxin vs toxicant appeared first on The Lymph Initiatives.

Today on the show we are talking about Daylight Savings Time, we are also going over my 10 areas of lymphatic health, what is environmental health, the new segment on the podcast that replaces the free resource, and as part of this new segment – lead in matcha green tea?

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Episode 06 – Drainage Pathways Part 1

00:11 Introduction

My thoughts on Daylight Savings Time

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© Copyright Genevieve Albert. All Rights Reserved. The material provided in this episode is educational and informational in nature and is provided only as general information and does not constitute medical or psychological practice, advice, opinion, diagnosis, treatment or guarantee. The Content does not create any doctor-patient, therapist-patient or any other professional relationship and is not a substitute for medical diagnosis, advice, or treatment, or other professional healthcare. The Content of this episode is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes. Never disregard or delay medical advice received from your licensed healthcare provider based on information in this episode. Always consult your physician, psychologist, or licensed healthcare provider before seeking any new treatment, or before you alter, suspend, or initiate any change in your medical or psychological treatment, medication or herbal supplement, routine, or protocol.

The post 14: Daylight Savings Time, Lymphatic Health & Lead in Matcha appeared first on The Lymph Initiatives.

Today on the show we are discussing what is important to prioritize during the winter season, according to East Asian Medicine. One of the most important things to prioritize in the winter is rest. Rest is an essential aspect of our lives, but it’s not limited to simply getting a good night’s sleep or just taking a vacation. Rest goes far beyond that, and it encompasses various dimensions that rejuvenate our bodies, minds, and souls. In today’s episode, we are diving into the seven types of rest, shedding light on their significance and how they contribute to our overall well-being.

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0:12 Introduction

The winter season according to East Asian Medicine

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© Copyright Genevieve Albert. All Rights Reserved. The material provided in this episode is educational and informational in nature and is provided only as general information and does not constitute medical or psychological practice, advice, opinion, diagnosis, treatment or guarantee. The Content does not create any doctor-patient, therapist-patient or any other professional relationship and is not a substitute for medical diagnosis, advice, or treatment, or other professional healthcare. The Content of this episode is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes. Never disregard or delay medical advice received from your licensed healthcare provider based on information in this episode. Always consult your physician, psychologist, or licensed healthcare provider before seeking any new treatment, or before you alter, suspend, or initiate any change in your medical or psychological treatment, medication or herbal supplement, routine, or protocol.

The post 13: Winter Season & The 7 Types of Rest appeared first on The Lymph Initiatives.

Today on the show I am sharing with you an interview with Kathryn Speer of Thermography Clinic NB! She shares with us her journey, what led her to discover the wonderful world of thermography, the many benefits it can provide us when it comes to being proactive with our health, and what to look for when working with a thermography clinician.

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Links

0:12 Introduction

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The post 12: Thermography with Kathryn Speer of Thermography Clinic NB appeared first on The Lymph Initiatives.

Today on the show we are discussing cosmetic injections, more specifically my reasons for not wanting them and some support ideas when in the process of weaning off of them. I also share with you a guide on Gua Sha, one of may favourite well-aging technique!

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0:37 My take on cosmetic injections & my reasons for not getting them

My thoughts on cosmetic injections & my reasons for not getting them

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The post 11: My take on cosmetic injections, how to wean off of them + Gua Sha guide appeared first on The Lymph Initiatives.

Today on the show we are discussing we are discussing the “NO”vember trend, my top 10 lymph & lymph drainage myths, and I am sharing with you a hydration guide

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0:37 The “NO”vember trend

My thoughts on the “NO”vember trend

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The post 10: NO-vember, lymph & lymph drainage myths + hydration guide appeared first on The Lymph Initiatives.