Are YOU the one holding yourself back? In this episode, we discuss the power self-limiting beliefs can have over your life and how you can turn it around.

In this episode, we discuss the importance of challenging yourself and the benefits of joining a challenge with others.

It's human nature to focus on the negative. But focusing on frustrations will not help you reach your goal! How do you shift your thinking?

In this episode we talk about how taking massive action can help you build that initial momentum toward achieving your goal and how small efforts can multiply over time.

Did you know you can actually learn to be more confident? In this episode, we talk about confidence misconceptions and also give you some practical tips for boosting your confidence.

This is our most INTENSE episode to date! Do you have big goals? Listen in for some incredible tips on how to step up your game.

We all get told no…some of us more than others. In this episode, we share tips on how you can deal with rejection and make it work FOR you instead of AGAINST you.

Lori Fetrick, a.k.a. “Ice” from TV’s American Gladiator, joins us for a 2nd interview. She shares a bit of her story and talks about overcoming huge obstacles.

Feel the fear and do it anyway!! Why we need to do the things that scare us the most to achieve success.

If you really want to achieve success, you have to take quitting off the table. In this episode, we encourage you to see what happens when you put yourself in a “sink or swim” situation.