The Steel Mace Warrior Podcast is back! And what an amazing guest to have for the first podcast of the new season. Who we talking about? Lyonel Lumarque! He is founder of LyonStrong in Miami, Florida. He swings mace but he also uses all sorts of other complementary fitness tools and enjoys getting clients back to their primal roots by simply playing like kids again. Find out more in this jam packed episode!