After a nine-month pause, The M Between returns with a tender and honest season kickoff! What began as an unplanned break now feels like a gestational season - something quietly growing, forming, and preparing to be birthed.

In this episode, I’ll reflect on the thresholds, obedience, and quiet yeses that shaped this return, and how a season of immense grief - marked by hospital rooms, hospice rooms, and profound loss - somehow brought it all into clarity.

I’m sharing why this season of the podcast will center on grief, how my fight for self care has transformed into one for grief-care, and why hyper-independence and grief often feel at war with one another.

Grab something warm and yummy - season 3 is live!

Let’s just say it out loud: sometimes, it really feels like the rules are different. In today’s episode, we’re digging into gender dynamics in the workplace—what we notice, what we navigate, and how it shapes the way we show up. From expectations to equity to exhaustion, we’re asking the uncomfortable questions and getting real about what it’s like to lead, labor, and advocate as a woman.

Ever feel like you’re perfectly placed, polished, and present—but not actually seen? In this episode, we’re talking about the quiet ache of being admired but not known, included but not invited in. If you’ve ever felt overlooked in spaces you show up for fully, this one’s for you. Let’s unpack what it means to step off the shelf and take up space—real space.

How does one live inside of the tension of wanting the newness of resurrection - the hope, the good, the redemption and restoration - while also experiencing grief inside of it? Join me on today’s episode as I unwrap my latest curiosity, which feels ever so timely with the Easter celebration. What does it mean when we want to go back to the way things were just to feel joy again? Tune in and get your hearts ready - we're going there in this one. The M Between, episode 24, is LIVE!

How do we know when if we're on the cusp of a breakdown, or experiencing a mid-life crisis? Asking for a friend. Join me on today’s episode where I explore a car curiosity and lean in to not only define what a mid-life crisis is, but somewhat redefine it. My guess is that these crisises are a lot more common than we thing, and they're a pathway to growth and should be welcomed in as such. Tune in and get excited - this one will certainly get your wheels spinning.

The M Between, episode 23, is LIVE!

SEASON TWO! Join me on today’s season opener where I share my 2025 word of the year and the trip it's already taken me on in the early chunk of this year. I'm getting curious about what it looks like to live life fully awake vs. living life with eyes wide shut! And my guess is many of us are one small daily activity away from falling fully onto one side or the other. Tune in and get ready - I have some questions that might get up in your business a little.

I’m at a point where I’m starting to grow curious (again) about the purpose of the church. What was important? Were these just personal needs that I selfishly wanted?

Join me on today’s episode where I share an update on my search for a new church. Earlier in the season, I shared my curiosity around the “purpose” of today’s church - almost a year later, I’m peeling back new layers to this curiosity and exploring what church could, and should, look like for me after finding a sense of healing along the way.

For too long, we’ve allowed others to dictate how we spend our time and where our worth lies. Now is the moment to break free and reclaim what is rightfully ours.

Today's episode takes a deeper look at the 4 things I personally believe every woman MUST claim - or reclaim. It's considered a self audit as we close out one year and fix our sights on another. So tune in and consider this: In the whirlwind of life, are you truly claiming your time, worth, creativity, and/or voice?

We hear about women’s intuition a lot in society - “go with your gut,” “listen to your intuition,” “a woman knows.”

But lately, I’ve been curious about the difference between the intuition I feel deep within and the gift of discernment I’m committed to cultivating with God. Are they the same? Is there a better one? Get a glimpse inside my processing of these two concepts and let’s explore the in between spaces I think many women find themselves in when building their faith in today’s world. Are we choosing our gut over God?

Does it all just feel hard right now, or is it just me?

I'm peeling a layer off of the current weightiness in today's episode and walking through the differences between the words defeated, discouraged and deflated. I'm guilty of interchanging these words almost daily in this season and understanding their nuance has helped me work through my feelings in a fresh, new way. Join in to learn about the importance of naming your feelings and why finding your words is so foundational to your overall well-being.