Ever wonder how our daily choices of activities impact our brains’ happy hormone – dopamine? Eager to learn tips to balance dopamine levels in the age of indulgence?
Curious about how radical honesty may actually boost self-identity and a sense of connectedness?

Our guest Dr. Anna Lembke, a Professor of Psychiatry and Medical Director of Addiction Medicine at Stanford University, shares her passion and invaluable insight and tips about Dopamine. 
 
Link to Dr. Lembke’s latest New York Times best-selling book: Dopamine Nation: Finding Balance in the Age of Indulgence