Jim Kielbaso is a speed and strength coach to some of the top athletes in the NFL, MLB, NHL, NBA as well as Olympic athletes and thousands of youth, high school, and college athletes. He is the president of the International Youth Conditioning Association and the owner of Impact Sports Performance in Michigan. In this episode: 

• Why people are addicted to fatigue and how it’s ruining our performance
• Why making kids focus on one sport at a young age is a mistake
• How the magic is in the fundamentals and how to not get distracted by new shiny objects
• Why building athleticism is more important tahn building skills for young athletes
• The most important ways for parents to support their children’s development as student-athletes 
• Signs to look out for that signify your child could benefit from strength and conditioning training 
• Jim flips the script and asks Manny a question about his motivation behind this podcast

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At The Podium with Manuel Amezcua features stories & tactical lessons from high performers in sports, business, and entertainment to help you take steps toward achieving your vision for life.

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